Learning how to use tools like discernment, forgiveness, and self-regulation are a critical part in the management of trauma, especially during these challenging times.  Join Jillene Joseph as she explores stories and techniques for self-care and healing - for you and others in your life.

In this episode of the Native Power Hour, motivational speaker and comedian Kasey Nicholson talks about a recent event where he experienced failure.  But as Kasey explains his experience, he illuminates that failure is simply a matter of perspective, and looking at the events of our lives can be constructive in many ways.

In this episode of the power hour, Marcus "Emcee One" Guinn talks about truth, intimacy, and the power of relationships that are fulfilling.  This is a great meditation on the self for those that are in need.

During these times, everyone has experienced tremendous stress and anxiety, and the temptation to turn towards substances is hard to resist.  But the path to sobriety does not have to be lonely, as our speakers demonstrate in this very uplifting Power Hour provided by Native Wellness Institute.

Join Gene Tagaban to hear all about the Role Models in our lives, the people who allow us to appreciate each and every moment.  Prepare to come away with a smile.

In this fantastic episode of the Native Power Hour, speaker and coach Robert Johnston helps all of us understand the ways to reflect on what is good and wonderful in our lives and the world around us.  From reflecting on positive memories to imagining positive outcomes, this episode will help guide your thoughts in the right direction.

Join Livlihood NW and Vanessa Washington, a Personal Trauma Counselor based in Portland, Oregon. Prepare to learn a variety of mental health tools and techniques to deal with the stress of COVID-19.

Join Lori New Breast as she uses stories and words of healing as a balm for the troubled mind.