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Join Livlihood NW and Vanessa Washington, a Personal Trauma Counselor based in Portland, Oregon. Prepare to learn a variety of mental health tools and techniques to deal with the stress of COVID-19.

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Emily Galash · March 14, 2021

Overview

Join Livlihood NW and Vanessa Washington, a Personal Trauma Counselor based in Portland, Oregon. Prepare to learn a variety of mental health tools and techniques to deal with the stress of COVID-19.

Completing this course will help you:

  • Stress management tools to help cope with life during the pandemic.
  • Feel a sense of empowerment around dealing with your own stress levels

Who is the course for?

Those who are struggling to find positivity and meaning in their lives, especially during these challenging times.

Are You Ready To Start?

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Quick Stress Relief Help Guide 2020

Holistic Self Care Assessment

Course Content

About Instructor

Emily Galash

Portland native, entrepreneur, business advisor, musician, actor, creative. Business Advisor for LivlihoodNW

1 Course

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Course Includes

  • 1 Lesson

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