Join Livlihood NW and Vanessa Washington, a Personal Trauma Counselor based in Portland, Oregon. Prepare to learn a variety of mental health tools and techniques to deal with the stress of COVID-19.
Completing this course will help you:
- Stress management tools to help cope with life during the pandemic.
- Feel a sense of empowerment around dealing with your own stress levels
Who is the course for?
Those who are struggling to find positivity and meaning in their lives, especially during these challenging times.