Learning how to use tools like discernment, forgiveness, and self-regulation are a critical part in the management of trauma, especially during these challenging times. Join Jillene Joseph as she explores stories and techniques for self-care and healing – for you and others in your life.
Completing this course will help you:
- Understand how to choose which places to put your energy productively
- Understand why forgiving and asking for forgiveness are such important tools for healing
Who is the course for?
Those who are struggling to cope with all the stressful emotions in our lives.