Course Category: Self Care

In this episode of the power hour, Marcus "Emcee One" Guinn talks about truth, intimacy, and…

In this fantastic episode of the Native Power Hour, speaker and coach Robert Johnston helps all of us understand the ways to reflect on what is goo…

In this episode of the Native Power Hour, motivational speaker and comedian Kasey Nicholson talks about a recent event where he experienced failure…

During these times, everyone has experienced tremendous stress and anxiety, and the temptation to turn towards substances is hard to resist.  But …

Join Gene Tagaban to hear all about the Role Models in our lives, the people who allow us to appreciate each and every moment.  Prepare to come aw…

Join Lori New Breast as she uses stories and words of healing as a balm for the troubled mind.

Learning how to use tools like discernment, forgiveness, and self-regulation are a critical part in the management of trauma, especially during the…

Join Livlihood NW and Vanessa Washington, a Personal Trauma Counselor based in Portland, Oregon. Prepare to learn a variety of mental health tools …