Overview

Join Livlihood NW and Vanessa Washington, a Personal Trauma Counselor based in Portland, Oregon. Prepare to learn a variety of mental health tools and techniques to deal with the stress of COVID-19.

Completing this course will help you:

Who is the course for?

Those who are struggling to find positivity and meaning in their lives, especially during these challenging times.

Are You Ready To Start?

Get Started

Course Materials

Quick Stress Relief Help Guide 2020

Holistic Self Care Assessment

Course Content